December 2017 – Jerry Le

Inspiring resistant friends to live healthier

Post author:Celeste Miller
Post published:December 28, 2017
Post category:Health
Post comments:0 Comments

A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”

10 alternative ways to recover post-workout

Post author:Celeste Miller
Post published:December 20, 2017
Post category:Health
Post comments:8 Comments

The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.

How to get someone else to change

Post author:Celeste Miller
Post published:December 14, 2017
Post category:Marriage
Post comments:0 Comments

Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?

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