“Our most important responsibility as parents is regulating our own emotions, which is essential for our children to learn to manage themselves.”
— Dr. Laura Markham
Products & Courses
Ebook: TIME OUT for TIME IN
‘TIME OUT for TIME IN’ is a blend of true stories from a mother struggling to understand the roots of the issues and the results of her search for practical solutions. This book is based on both the Eastern mindfulness approach and Western parenting experts’ knowledge.
Following Jerry’s five-step process will result in remarkable changes in your relationships with yourself, your child and your partner, and will show a great improvement in your quality of life.
This course is for you if:
- You want to feel more alive and joyful while parenting.
- You are new parents who feel overwhelmed with the parenting and need some guidance to self-care strategies.
- You’re burnt-out working parents, who want to find quality time and patience to communicate with your child with love and empathy.
- You want guidance to a career change transition while raising a young child
- You want to have better communication and connection with your partner to co-parenting
- You want to encourage your children to become more resilient and responsible, to do well in school and have meaningful relationships.
What you’ll learn:
Warm- up:
Intro 1: Welcome to the course: TIME OUT for TIME IN
Intro 2: House rules and outline of the course
Intro 3: How to get the most out of your course
Part 1: TIME OUT
Week 1: Healing the inner child
- What is your inner child and what causes our inner child wounded and why is it important to heal?
- Resolving some of core issues, perfectionism, over-responsibility, and control issues.
- Cultivating forgiveness and gratitude
Week 2: Reconnect to what matters the most
- Delegation is the key
- Balance of energy states and mindfulness
- Connect and repair your important relationships
- Personal development and strategies for a career change
Week 3: The transition space between work and home
- Focus on the positive experiences
- Balance of energy states and mindfulness
- Having a clear intention how you want to show up with your child at home
Part 2: TIME IN
Week 4: Emotion coaching
- The benefits of being an emotion coaching parent
- How to cultivate empathy?
- Overview of steps for emotion coaching
- Awareness of your own emotion, how to handle the difficult, strong emotions
Week 5: Effective communication with your child
- Type of communication to strengthen the relationships
- Question asking skills
- Communication through storytelling, play, activities together
- Importance of words use and non-verbal communication
Week 6: Recap and bonus
- Summary of what we’ve learned
- Confronting your mortality
- Be grateful for small things and don’t sweat over the small stuff
- Congratulations! And always remember: You are an amazing parent!
Pricing: What you’ll get:
- 6-week online videos (Value – $499), 12-month access A free book TIME OUT for TIME IN (Value -$14.95)
- Private Facebook community where you can gain support & encouragement (Value -$200)
- Practical exercise (Value – $199)
- 3 x one and one coaching call for 6 weeks (Value – $450
Total: -Value $1,362.95
You can get all of these for $299 today
One on One Coaching: Offers: 30 mins free discovery session
- Book for a free 30-minute discovery call
Webinar, for working parents, TIME OUT for TIME IN: 5 steps
- How to make self-care your priority?
- How to create a healthy habit in the transition between work and home?
- How to use emotion coaching to communicate with your child?
“The reality is that most of us communicate the same way that we grew up. That communication style becomes our normal way of dealing with issues, our blueprint for communication.”
—Kristen Crockett
What my clients say
How parenting coaching has changed lives? Hear from our newest members.
‘Reading your book, going through your 5 steps process, and learning of your own experiences helps me to be more confident in gentle parenting. I now find a better way to communicate my feelings and thoughts openly with my partner.’
Bao Anh
a mother of a 4-year-old and an educator
"I love your book and the process. Your stories, tools, techniques are extremely useful. It's full of valuable and useful parenting information that a parent can use right now."
Suzanne
a mother of 12 year old and a life coach
"The process helps me not only reconnecting with my children but also learning how to find joy within me. The book is so easy to read and very practical. I'd definitely go through each step again until I master the process.
Enju
a mother of two, a 5 year and a 9 year old, an accountant
"As a mother of 4 children, the tools help me reduce the stress and connect more with each child. It's going to save many families."
Benedictta
a mother of four, and an author
“Joyful parent, joyful child”